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X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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TZID:America/Regina
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DTSTART:20240101T000000
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DTSTART;TZID=America/Regina:20241009T133000
DTEND;TZID=America/Regina:20241009T153000
DTSTAMP:20260410T020346
CREATED:20241001T165914Z
LAST-MODIFIED:20241001T165927Z
UID:10734-1728480600-1728487800@cmhasaskatoon.ca
SUMMARY:Anger Management (H.O.P.E Learning Centre)
DESCRIPTION:Anger is a natural emotion we all experience at times. When anger is managed\, and we feel in control\, this emotion can be positive and constructive. However\, when we lose control and anger takes over\, the consequences can be disastrous. This 4-part course will help students learn how to manage their anger constructively. \nStudents will learn the different forms of anger\, how to identify warning signs and activating events that lead to anger\, how anger affects our body & minds and techniques to de-escalate our response to anger so we are prepared for difficult\, highly emotional situations. \nCost: Free \nLocation: Virtual \nDate & Time: Wednesday’s 1:30pm – 3:30pm ( October 9th\, 16th\, 23rd\, 30th ) \nRegistration & More information at HOPE Learning Centre
URL:https://cmhasaskatoon.ca/event/anger-management-h-o-pe-learning-centre/
LOCATION:Saskatchewan
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