BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240910T133000
DTEND;TZID=America/Regina:20240910T153000
DTSTAMP:20260410T033950
CREATED:20240819T163136Z
LAST-MODIFIED:20240819T163136Z
UID:10447-1725975000-1725982200@cmhasaskatoon.ca
SUMMARY:Building Better Boundaries (H.O.P.E Learning Centre)
DESCRIPTION:Description: Boundaries are an integral part of everyone’s mental health and well-being.  In this course\, students will learn the importance of boundaries\, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. \nThroughout the course\, students will develop boundary-setting and communication skills and practice these skills. Students will also learn the steps and challenges involved in determining our values so they can set boundaries with integrity\, along with ways to protect those boundaries. Above all\, students will learn self-love\, self-compassion and respect as the basis of boundary setting. \nTime: Four sessions Tuesday’s @ 1:30pm – 3:30pm \nLocation: Virtual \nCost: Free \nRegister at HOPE Learning Centre \nAny questions about the course content or registration contact hopelc@cmhask.com
URL:https://cmhasaskatoon.ca/event/building-better-boundaries-h-o-p-e-learning-centre/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/08/br6hpt9fhtm.jpg
END:VEVENT
END:VCALENDAR