BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240604T133000
DTEND;TZID=America/Regina:20240604T153000
DTSTAMP:20260410T073714
CREATED:20240529T031523Z
LAST-MODIFIED:20240529T031841Z
UID:10010-1717507800-1717515000@cmhasaskatoon.ca
SUMMARY:Anger Management (H.O.P.E Learning Centre)
DESCRIPTION:Anger is a natural emotion we all experience at times. When anger is managed\, and we feel in control\, this emotion can be positive and constructive. However\, when we lose control and anger takes over\, the consequences can be disastrous for ourselves and others. This 4-part course will help students learn how to manage their anger constructively. Students will learn the different forms of anger\, how to identify warning signs and activating events that lead to anger\, how anger affects our bodies & minds and the techniques to de-escalate our response to anger so we are prepared for difficult\, highly emotional situations. \nCourse Description: 4 week virtual sessions starting June 4th\, 2024 \nTuesdays @ 1:30pm – 3:30pm \nLocation: This course is being offered on site at CMHA Saskatoon\, registrants will have access to their own computer to participate\, along with support from our staff. \nCost: free \nTo register RSVP below. \nAny questions\, please contact Chalaine at csenger@cmhasaskatoon.ca
URL:https://cmhasaskatoon.ca/event/anger-management-h-o-p-e-learning-centre/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/05/ql0t5zngfvq.jpg
END:VEVENT
END:VCALENDAR