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X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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TZID:America/Regina
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DTSTART:20220101T000000
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DTSTART;VALUE=DATE:20220120
DTEND;VALUE=DATE:20220401
DTSTAMP:20260411T190256
CREATED:20220120T191059Z
LAST-MODIFIED:20220202T214231Z
UID:3960-1642636800-1648771199@cmhasaskatoon.ca
SUMMARY:Million Steps for Mental Health 2022
DESCRIPTION:Get off the couch and on your feet!\nEveryone knows that getting fresh air is great for your mental health. For one Meewasin Trail lover\, spending time outdoors is about much more than being outside – it is about building connections in a socially distanced\, pandemic world. \nFrances has set a goal to walk a million steps on the Meewasin Trail in support of two local community agencies: the Meewasin Valley Authority and the Canadian Mental Health Association\, Saskatoon Branch. Her goals are to raise awareness about the links between physical and mental health\, highlight the importance of the Meewasin Valley\, and raise donations for the non-profits\, one step at a time. \nAs someone who has worked in the mental health field for years\, Frances felt compelled to take charge of her own wellness through daily action. Frances notes it is not always easy\, and “some days are tougher than others. Knowing I am walking for others gives me hope. With each step we take\, we are doing something important for ourselves and those we love. My walks help me feel more grounded and capable of meeting the demands of life during these stressful and anxious times. When I feel better\, I can help others feel better. It is one thing I can do to get through the day no matter how I am feeling.” \nFor more information: \nCheck out the Facebook Event Page\nOR\nTo donate to CMHA Saskatoon: https://cmhasaskatoon.ca/donate\nTo donate to Meewasin Valley Authority: https://meewasin.com/donate\n 
URL:https://cmhasaskatoon.ca/event/million-steps-for-mental-health/
LOCATION:Saskatchewan
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DTSTART;TZID=America/Regina:20220205T190000
DTEND;TZID=America/Regina:20220205T190000
DTSTAMP:20260411T190256
CREATED:20220120T192802Z
LAST-MODIFIED:20220202T214334Z
UID:3965-1644087600-1644087600@cmhasaskatoon.ca
SUMMARY:CMHA Talk Today: Goals for Mental Health
DESCRIPTION:Join us on February 5th\, 2022 to cheer on the Saskatoon Blades and promote mental health awareness in our community!\n#Talk Today is one of the most comprehensive mental health programs for amateur sports in Canada. Its aim is to promote the mental health of young athletes and to spread awareness about the benefits of positive mental health throughout communities across the country. \nOriginally launched by CMHA Ontario Division in partnership with the OHL in 2014\, Talk Today provides an important opportunity to address the mental health needs of athletes across the province and across Canada. This program has become a valuable platform for CMHA branches\, teams and individual players to encourage open discussion about mental health within the hockey community and the broader public. \nThis year as part of the Talk Today program’s partnership with RE/MAX and the WHL\, teams\nacross the league can help raise awareness about mental health. As COVID-19 continues to\nhave a significant impact on the rising mental health challenges across the country\, teams\nacross the WHL can share some helpful tips to help fans reduce their anxiety\, stress\, and worry\nduring this difficult period.\nWe are excited to announce that a portion of the proceeds collected from the 50/50 tickets on February 5th\, 2022 will be donated to the Canadian Mental Health Association Saskatoon Branch. \nWe are grateful for the support of Remax\, WHL and the Saskatoon Blades for their commitment to the mental health of our community! \nMore about:\nWHL  \nREMAX \n 
URL:https://cmhasaskatoon.ca/event/goals-for-mental-health/
LOCATION:Saskatchewan
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