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X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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BEGIN:VTIMEZONE
TZID:America/Regina
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TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260420T130000
DTEND;TZID=America/Regina:20260420T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15177-1776690000-1776695400@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-04-20/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260427T130000
DTEND;TZID=America/Regina:20260427T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15180-1777294800-1777300200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-04-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260504T130000
DTEND;TZID=America/Regina:20260504T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15181-1777899600-1777905000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-05-04/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260511T130000
DTEND;TZID=America/Regina:20260511T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15182-1778504400-1778509800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-05-11/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260525T130000
DTEND;TZID=America/Regina:20260525T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15183-1779714000-1779719400@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-05-25/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260601T130000
DTEND;TZID=America/Regina:20260601T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15184-1780318800-1780324200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-06-01/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260608T130000
DTEND;TZID=America/Regina:20260608T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15185-1780923600-1780929000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-06-08/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260615T130000
DTEND;TZID=America/Regina:20260615T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15186-1781528400-1781533800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-06-15/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260622T130000
DTEND;TZID=America/Regina:20260622T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15187-1782133200-1782138600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-06-22/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260629T130000
DTEND;TZID=America/Regina:20260629T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15188-1782738000-1782743400@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-06-29/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260706T130000
DTEND;TZID=America/Regina:20260706T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15189-1783342800-1783348200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-07-06/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260713T130000
DTEND;TZID=America/Regina:20260713T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15190-1783947600-1783953000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-07-13/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260720T130000
DTEND;TZID=America/Regina:20260720T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15191-1784552400-1784557800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-07-20/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260727T130000
DTEND;TZID=America/Regina:20260727T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15192-1785157200-1785162600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-07-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260810T130000
DTEND;TZID=America/Regina:20260810T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15193-1786366800-1786372200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-08-10/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260817T130000
DTEND;TZID=America/Regina:20260817T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15194-1786971600-1786977000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-08-17/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260824T130000
DTEND;TZID=America/Regina:20260824T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15195-1787576400-1787581800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-08-24/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260831T130000
DTEND;TZID=America/Regina:20260831T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15196-1788181200-1788186600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-08-31/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260914T130000
DTEND;TZID=America/Regina:20260914T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15197-1789390800-1789396200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-09-14/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260921T130000
DTEND;TZID=America/Regina:20260921T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15198-1789995600-1790001000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-09-21/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260928T130000
DTEND;TZID=America/Regina:20260928T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15199-1790600400-1790605800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-09-28/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261005T130000
DTEND;TZID=America/Regina:20261005T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15200-1791205200-1791210600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-10-05/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261019T130000
DTEND;TZID=America/Regina:20261019T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15201-1792414800-1792420200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-10-19/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261026T130000
DTEND;TZID=America/Regina:20261026T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15202-1793019600-1793025000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-10-26/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261102T130000
DTEND;TZID=America/Regina:20261102T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15203-1793624400-1793629800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-11-02/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261109T130000
DTEND;TZID=America/Regina:20261109T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15204-1794229200-1794234600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-11-09/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261116T130000
DTEND;TZID=America/Regina:20261116T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15205-1794834000-1794839400@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-11-16/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261123T130000
DTEND;TZID=America/Regina:20261123T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15206-1795438800-1795444200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-11-23/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261130T130000
DTEND;TZID=America/Regina:20261130T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15207-1796043600-1796049000@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-11-30/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261207T130000
DTEND;TZID=America/Regina:20261207T143000
DTSTAMP:20260409T043936
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15208-1796648400-1796653800@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-12-07/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
END:VCALENDAR